Thank you for visiting my website. I am a yoga teacher (formerly licensed as an Anusara-Inspired yoga teacher), a yoga therapist, and a Certified Phoenix Rising Yoga Therapy Practitioner practicing in Springfield and Northampton, Massachusetts. I hope that, on these pages, you can find something that speaks to you and supports you on your path toward wellness, personal growth, expansion, and conscious living. I practice and study yoga because it not only strengthens and opens my physical body, but because it also connects me to my authentic nature and the universal currents of grace. My yoga supports me in my intention to act consciously and compassionately off the mat, and it opens me to the sheer delight of simply being alive. It is this opening, this strengthening, this connection, this grace, this joy — this relationship between yoga, mindfulness, and life — that I want to share with you. On the pages of this site, you will learn more about my offerings in yoga, Phoenix Rising Yoga Therapy, courses that combine media education and yoga, and more — all with an aim of moving us all toward greater alignment and health.