Welcome! Thank you for visiting my website. I am a yoga teacher (RYT-500), a yoga therapist, and a Certified Phoenix Rising Yoga Therapy Practitioner practicing Northampton, Massachusetts. I hope that, on these pages, you can find something that speaks to you and supports you on your path toward wellness, personal growth, expansion, and conscious living. I practice and study yoga because it not only strengthens and opens my physical body, but because it also connects me to my authentic nature and a sense that I am a part of something larger. My yoga supports me in my intention to act consciously and compassionately off the mat, always with an eye toward social justice. And it opens me to the sheer delight of simply being alive. It is this opening, this strengthening, this connection, this grounding, this joy — this relationship between yoga, mindfulness, and life — that I want to share with you. On the pages of this site, you will learn more about my offerings in yoga, Phoenix Rising Yoga Therapy, my blog entries about yoga, social justice, gardening, urban renewal, commercialism, and more — all with an aim of moving us all toward greater alignment, health, and a sense of community.
Kendra J. Hodgson