Dear Friends,
I hope this finds you well. After a bit of a hiatus, I am resuming the publishing of my E-newsletter, complete with a fresh new look. I am excited to announce that I recently completed an Anusara Yoga Teacher Training, and I will be subbing at Yoga Sanctuary as well
as teaching a summer community yoga class (details TBA soon). I have also launched a new website, and I will be offering my BodyStories Course for the first time this summer. If there is anything in particular about yoga and mindfulness that you would like to see in
future e-newsletters, send me your questions, requests, and thoughts. I wish you grace and beauty as you enter the summer months.
Namaste, Kendra
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BodyStories Course | June 24 - July 29, 2009
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We are surrounded by media and cultural messages that tell us that our value is determined
by our appearance. We see bodies represented as objects and are told to spend exorbitant amounts of money to achieve the 'right' look. In this
6-week course, we'll first examine the stories we are told about our bodies from the outside in and then we'll use yoga and mindfulness practices
to nurture relationships with our bodies and selves from the inside out. I am now accepting registrations. more. . .
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Check out my new website!
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I recently launched a new website, kendrahodgson.com. The site has information about me and my offerings. Over the next months, I'll be adding more content to provide information about yoga, mindfulness, and embodiment.
I invite you to visit my new website and let me know what you think.
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Phoenix Rising Yoga Therapy
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I am accepting clients for Phoenix Rising Yoga Therapy sessions. Private, client-centered sessions last 1 1/2 hours and offer an opportunity to explore the connections between your physical body, emotions, mind, and spirit. Phoenix Rising Yoga Therapy is based on the belief that patterns in our physical bodies reflect the patterns of behavior and thought we bring to our everyday lives, and offers an opportunity for insight,
growth, healing, and relaxation. Sessions are offered evenings and weekends. more. . .
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Now Available: Get It Om SIGG Bottles
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Some of my husband's most popular Get It Om designs are now available on SIGG bottles. BPA-free and made from aluminum, these bottle are ultra-lightweight yet rugged and crack-resistant. View
the Get It Om designs here.
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Summer Reading Recommendations
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